Welcome to Joyfit™
Hey! I'm Amanda Friedrichs – founder of Joyfit™, fitness trainer, firefighter wife, and proud boy mom on a mission to help you unlock your strongest, most confident self. I'm building powerful online programs designed to take the guesswork out of your workouts – starting with my signature Three- Month Gym Mastery Plan. Whether you're new to the gym, seeking structure, or full transformation, this program will help you feel prepared, supported, and capable every step of the way! Welcome to Joyfit™ – where strength becomes your superpower, adversity becomes growth, and every step forward brings you closer to the joy you were made for.
Isaiah 40:31
"But those who trust in the Lord
will receive new strength.
They will fly as high as eagles.
They will run and not get tired.
They will walk and not grow weak."
"Whether you think you can, or you think you can't... you're right." - Henry Ford